Welcome to Prudames Physio! This is a professional and highly skilled service that provides holistic and therapeutic health benefits to all. Each consultation aims to improve your independence and quality of life, whilst respecting your dignity and maintaining confidentiality. I view every patient/ client as an individual and never reduce people to their illness, injury, disease or presenting condition alone. Whether you need exercises to stay fit, rehabilitation following an injury; a massage to relax; encouragement to make healthy lifestyle choices; or help reducing your anxiety all are welcome under my care.
Face2Face/ Virtual consultations
Exercise and Rehabilitation programmes
Joint mobilisations
Kinesiology taping
Massage treatments
Health coaching and SMART goal setting
Anxiety management
Testimonials
"Harrison immediately located the pain in my back and eased the pain with several sessions of deep heat massage. Afterwards, I was advised on some exercises to help reduce the pain further. After seeing Harrison the pain has significantly reduced and today I still do the exercises he suggested."
Massage patient/ client with lower back pain.
"My son was struggling with his jumping ability in tennis and Harrison was able to identify minimal movement around his ankles and a lack of power in his legs. Harrison was able to educate my son on the importance of strength and flexibility and offer ways in which he could set goals with his coach, all in which have improved his performance."
Parent requesting an Exercise programme and SMART goal setting for their child.
"I recently started online stretching sessions with Harrison. Gyms are closed and I felt myself getting stiffer and feeling tightness in my lower back and hamstrings. Harrison is very attentive and really listens to what I want to achieve as a client. Very knowledgeable and I look forward to our sessions each week. Goodbye pain and hello splits!"